In-Spiraling Movement Arts

GYROTONIC®, GYROKINESIS®, Specialized Equipment, and Workshop Calendar

May 2011 Calendar

GYROTONIC® Level 1 Pre-Training Course

6 Day Course Total Price: $950 Includes- Studio fee & Deposit: $100 Times: Fri & Sat 2- 6pm / Sundays at 1-6pm Dates: JUNE 3-5 / June 24-26, 2011 With Certified GYROTONIC® Pre-trainer Devon Dionne

GYROTONIC® Level 1 Foundation Course (Pre-requisite: completion of GYROTONIC® Pre-training course) 12 day Course/Total Price: $1,750.00 Includes - Studio fee/Deposit: $500 Times: 10-4:30 JULY 14-31, 2011 (Thur-Sundays) With Authorized Master Trainer Lisa Marie

GYROTONIC® Supervised Apprentice Hours (Pre-requisite: GYROTONIC® Apprentice Certificate) Module TWO 3 Day course Total Price: $450 Studio fee /Deposit: $150 (Fri- Sun 12-5) Dates: AUGUST 5-7, 2011 With Authorized Master Trainer Lisa Marie

GYROTONIC® Level 2 Pre-Training Course (Pre-requisite: GYROTONIC® Level 1 can count as GT L.1 Update) 3 Day course Dates: AUGUST 13-15, 2011 at East Bank Club Chicago, IL TLester@EastBankclub.com

GYROTONIC® Level 2 Pre-Training Course

Total Price: $500 (Studio fee is Deposit: $150) Dates: Dates: AUGUST 26-28, 2011 at In-Spiraling Movement Arts With Authorized Master Trainer Lisa Marie

GYROTONIC® Level 2 Foundation Course (Pre-requisite: GYROTONIC® Level 2 Pre- Training) 6 day course / Total Price: $950 Includes –Studio fee/Deposit: $200 Times: 9- 12pm and 2-5pm Dates: NOVEMBER 14-20TH, 2011 (DAY OFF 18TH) With Authorized Master Trainer Lisa Marie

GYROKINESIS® L.1 PRE-TRAINING COURSE

6 Day Course / Total Price: $750 Includes –studio fee / Deposit $ 100 Times: Fri & Sat 2-6pm (at Hub) / Sun 12-4 (at In-Spiraling)

Dates: OCTOBER 14-16 & 21-21-23RD, 2011 With Certified GYROKINESIS® PRE- TRAINER IRENE PULLI, balance due to Irene

GYROKINESIS® L.1 FOUNDATION

9 Day course / Total Price: $1200 Includes - Studio fee / Deposit $400 Times: Wed 11/2: 2-6/Thurs 11/3:2-6 / Fri 11/4: 2-6 / Sat 11/5: 2-6 / Sun 11/6:1-5 / Tues 11/8:2-6 /Wed 11/9:1-5 /Thurs 11/10 & Fri 11/11:2-6pm Dates: NOVEMBER 2-11TH, 2011 (Day off Nov 7th) at In-Spiraling With Authorized Master Trainer Lisa Marie

GYROKINESIS® L.1 FOUNDATION Dates: OCTOBER 7-15, 2011 GYROTONIC® HONOLULU jaydene.sniffen@pilatesadvantagehawaii.com

GYROTONIC® THERAPEUTIC APPLICATIONS FOR SHOULDER GIRDLE

WITH UWE HERBSTREIT 3 day course Total Price: $600.00 Includes –Studio Fee/Deposit $250 Fulfills GYROTONIC® Level 1 Update Times: 9-12 -Break -2-5pm SEPTEMBER 23-25, 2011 Conducted by Authorized Trainer for GYROTONIC® Therapeutic Applications

GYROTONIC® THERAPEUTIC APPLICATIONS FOR PELVIC LUMBAR

WITH UWE HERBSTREIT 3 day course Total Price: $600.00 Includes –Studio Fee/Deposit $250 Fulfills GYROTONIC® Level 1 Update Times: 9-12 -Break - 2-5pm SEPTEMBER 27-29th, 2011 Conducted by Authorized Trainer for GYROTONIC® Therapeutic Applications

ARCHWAY Course: (Pre-requisite completion of Level 1) 7 Day Course, 6hrs per day Total Price: $1,050.00 (includes studio fee: $300) Deposit: $300 OCTOBER 21-28, 2011 With Authorized Master Trainer Lisa Marie

Leg Extension Unit (Pre-Requisite: GYROTONIC® Level 1 Certificate) 6 Day course /Total Price: $950 Includes - Studio fee /Deposit: $250 JANUARY 2012 TBA With Authorized Master Trainer Sebastian Plettenberg

COURSES TBA

GYROTONIC® Level 1 Certified & Pre-Trainer Update Course (Pre-requisite completion of Level 1) Times: Fri & Sat 2-6pm / Sun 10am-2pm 3 Day Course Total Price: $500 Studio fee/Deposit: $175 Dates: TBA

GYROTONIC® Supervised Apprentice Hours (Pre-requisite: GYROTONIC® Apprentice Certificate) Module ONE 3 Day course Total Price: $450 Studio fee /Deposit: $150 (Fri- Sun 12-5) OCTOBER TBA 2011 With Authorized Master Trainer Lisa Marie GYROKINESIS® L.1 Certified & Pre-Trainer Update Course (Pre-requisite L.1 Certificate) 3 Day course / Total Price: $500 Includes - Studio fee / Deposit $175

Dates: MAY 20-22, 2011 With Authorized Master Trainer Lisa Marie

JUMPING STRETCHING BOARD (Pre-requisite: GYROTONIC® Level 1) 7 Day course / Total Price: $1050 deposit: $400 Dates: TBA HIP / KNEE Rehab “Getting hip with GYROTONIC® Workshop Based on Juliu Horvath’s rehab principles including acupressure tie band technique and massage. (Pre-requisite GYROTONIC® Level 1 certified and updated) 3 Day TBA 2011

GYROTONIC® Applications for Golf with David and Jeannie Rasmussen (Pre-requisite GYROTONIC® Level 1 certified and updated) 3 day Course / Total Price: $650 Includes –Studio fee/deposit: $200 Dates: TBA GYROTONER®

4 Day Course Total Price: $750.00 Includes - Studio fee/Deposit: $200

GYROKINESIS® Level 2 Beginner Course 6 Day Course Total Price: $900 Studio fee: $150 /Deposit: $350.00 Dates: TBA 2011 “Floating Exercises” Workshop (Pre-requisite L.1 Certificate) 2 Day course / Total Price: $350 Includes Studio fee / Deposit: $100 Dates: TBA, 2011 Release Your Neck & Shoulders 2 day course Scoliosis Workshop 2 day course

Rice Release T echniqueTM

Instructor: Jessie Rice Location: In-Spiraling Movement Arts 5 Day Intensive Course: TBA in Los Angeles Duration: 5hrs per day Price: $750 including $350 Non refundable Deposit Course includes: “The concise Book of Anatomy” and 5oz bottle of Arnica GoldTM

OUT OF TOWN LOCATIONS:

AUGUST 13-17th, 2011 Chicago Center for Body Movement

davi@chicagocenterforbodymovement.com

In-Spiraling Movement Arts

2001 S. Barrington Ave. Suite #112, Los Angeles, CA 90025 Phone: 310) 235-2100 / Fax: 310) 235-2117. Email info@in-spiraling.com or Lisamarie@in-spiraling.com

www.In-Spiraling.com

All courses are conducted at In-Spiraling Movement Arts unless specified otherwise. Cancellation of courses is contingent upon confirmation of not less than 6 candidates. GYROTONIC® GYROTONIC EXPANSION SYSTEM® GYROKINESIS® & GYROTONER® is a registered trademark of Gyrotonic Sales Corp. and is used with their permission.

Refund&

Cancellation

Policy

In-Spiraling Movement Arts, Inc. reserves the right to cancel this class due to an insufficient number of registrants. Under these circumstances, a full refund in the form of a check will be addressed and mailed to the registered participant. Please note that In-Spiraling Movement Arts, Inc is not responsible for any hotel, airline or other expenses incurred. All cancellations by registered participant must be dated and submitted in writing. In- Spiraling Movement Arts, Inc reserves the right to change a course date, location or instructor.